Longevity and Healthspan Resources

A few years ago I started digging into healthspan and longevity more broadly. I started with the typical modern cannon of emerging information and content on the topic - Peter Attia, Huberman, Bryan Johnson and others. This lead to exploring what was out there in terms of tools, apps and ways of accessing diagnostics, specifically in Canada where I live.

I found myself asking:

1. I am doing a ton of health related protocols (fitness, supplements, diet, sleep) but is any of that doing anything? Is it prioritized in the right way?
2. What am I missing? Are there activities or behaviours that I need to address for healthspan?
3. I am tracking a lot of metrics, but what do I do with this data once I get it?
4. What is my baseline? How do I know if I am improving?

To help navigate this I created a list of the emerging companies in the space as a bit of a resource. A lot of capital is being poured into this space right now. Every day more and more companies are tackling different steps in this problem set. Its changing daily, so this is not an exhaustive list whatsoever.

If you are aware of other interesting things in this space, please reach out on X.com or LinkedIn.

Healthspan Related Companies